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Three Easy Superfood Breakfast Recipes




Mint Chip Glow Smoothie


This is my all-time favorite smoothie recipe! It's easy to make, requires minimal ingredients, and is packed with nutrients.


Recipe -


1 Cup Organic Spinach


1 Date


1/2 Cup Almond Milk


1 TSP Peppermint Extract


1/3 Cup Cacao Nibs


1/2 Cup Frozen Bananas


1 TSP Spirulina or Chlorella



Tips// Blend spinach, dates, and almond milk first. That way it'll breakdown the spinach and give it a smooth consistency. Then add in frozen bananas, peppermint extract, cacao nibs, and spirulina.



Collagen Booster Overnight Chia Pudding


Overnight Chia pudding is not only easy to make but is also time-efficient. I always mess around with different recipes depending on what I'm in the mood for, but typically the collagen chia one is my go-to!



Recipe-


1/2 Cup Chia Seeds


3/4 Cup Milk of choice ( I usually stick with almond )


1 Scoop Collagen powder


1 Tsp Cacao Powder ( Cacao is a great source of antioxidants and gives it a chocolate taste )


1 TBSP Honey ( any sweetener works )


Pinch of Himalayan Salt + Ceylon Cinnamon


Tips// Add all ingredients into a mason jar, shake well, and let sit overnight in the fridge. In the morning add the toppings of choice such as fruit or granola.



Superfood Fiber Balls


Typically I make large batches of this recipe to enjoy all week long. They're full of fiber, antioxidants, and healthy fats.



Recipe-


1 Cup Pitted Dates


1/3 Cup Organic Rolled Oats


1/4 Cup Hemp Seeds


1/4 Cup Chia Seeds


1/4 Cup Flax Seeds


2 TBS Cacao Nibs


3-4 TBPS Almond Butter ( can substitute for peanut butter, cashew butter or walnut butter )


Pinch of Himalayan Salt


Tips// Place all ingredients into the food processor, pulse for 3-4 minutes, consistency should be sticky but firm. You should be able to form balls in your hands without them falling apart. After balls are formed place in a container and store in the fridge, balls will stay fresh for around 2 weeks.


***Please note any dietary restrictions or food allergies prior to consuming.


Written by Cheyenne Rubens

// XO Brand Manager and Certified Holistic Nutritionist




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